Holy cow, these Wednesdays seem to be the only day of the week, they come around so fast!
Today, Jamie Ridler asks the following question: what do you wish for your health and wellness?
Which I find utterly ironic, as I am staying at home today, being unable to stand on my feet without feeling I am high on some kind of drugs (I am not). And resting so I’ll be ok to teach yoga tonight (yes, I didn’t go to work but I will be teaching tonight – priorities peeps, priorities).
As a yoga teacher, I have become acutely aware of the fact that taking care of myself is paramount to a) be an example to my students and inspire them to go easy on themselves, b) be able to teach yoga regularly and, to put it bluntly, make part of the money I need to support myself and my family (right now a Lovely Boyfriend and a Krazy Kitty), besides coaching.
So I wish for my health and wellness that I keep and even increase that awareness and I keep being a self care warrior, starting with myself to better serve others.
What do you wish for your health and wellness?
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Hi Emmanuelle,
Thanks for your comment. Nice wish, I like the idea of “self-care warrior”, sometimes, it’s really what it takes to get there (the courage, the strength…).
As you wish for yourself, so I wish for you. Cheers from Bordeaux, FR
Wonderful wish. As Emmanuelle wishes for herself, so I wish for her also.
Oh God, I know what you mean about Wednesday coming around so quickly! You sound like a great role model for your students. And how can we teach something we don’t practice ; ).
As you wish for yourself so I wish for you also.
What a great and important wish. As you wish so I wish for you!
Wishing you krazy kitty hugs to sustain you until tonight. So glad you have your priorities straight! LOL. As you wish for yourself, so I also wish for you!
As you wish for yourself, Emmanuelle, so do I wish for you as well.
Feel better Love! I do find that when I’m teaching, all maladies seem to fall away for the time I am in the studio. I love that.
Be well!
♥♥♥
As you wish for yourself, I wish for you too!
great post! i wish to let got of those elements of myself that no longer serve my health – like how i can (still) be hard on myself at times when it’s not at all necessary. old habits die hard – but i’m working on it!
found you via The Magazine of Yoga – glad i did!
namaste : )
cailen
http://www.lifestylemaven.org
Warrior! Feel better. As you wish for yourself so I wish for you also.
Hey ladies! Thanks so much for your comments! It seems we all have some progress to make on the self care front, right?
As you wish for yourselves, so I wish for you also 🙂
“Self-care Warrior” – I love it!
As you wish for yourself, so I wish for you also.
You do sound like a great role model for your students!
As you wish for yourself, so I wish for you as well.
Self care warrior. Oeh,, I love this!!
As you wish for yourself, I wish for you as well.
Wonderful! As you wish for your self so I too wish for you as well:)